No Fuss Lunch


This morning my stomach felt a bit queasy, I think it could be a wind build-up due to irregular meals. I often experience this flatulence so I know it is important to eat at regular intervals.

I have lack of appetite now so this is what I had for lunch: dry instant noodles with bok choy, yellow capsicum and a hard-boiled egg. Time to prepare: 5mins.

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